Sports injury recovery is direct, hands-on treatment for the strains and niggles that limit training. Sessions are shaped around your schedule and what is actually bothering you, rather than a fixed routine.
An ongoing niggle is often more disruptive than one big injury, because it never quite clears and keeps capping what you can do. Recovery sessions treat it directly so you can get back to full training.
This is hands-on recovery support alongside your training, not a substitute for medical diagnosis or physiotherapy. If something needs a doctor or a physio, we will say so directly.
Sessions draw on sports massage, deep tissue work and cupping as needed, built around your training schedule rather than a fixed format.
A short, targeted session for active clients managing a niggling sports injury.
Four Athlete Tune-Ups at £45 a session for ongoing recovery work.
The complete 60-minute treatment when an injury needs proper, unhurried attention.
Related reading: Sports injury recovery: what to expect from treatment
Other treatments: Hijama Cupping · Sports Massage · Deep Tissue Massage · Posture Correction
It is direct, hands-on therapy for the strains and niggles that limit training, shaped around what is actually bothering you. Sessions are practical and targeted rather than following a fixed routine.
An Athlete Tune-Up is £50, with a four-session Tune-Up Pack at £180. Fuller Recovery sessions run from £50 to £75.
Amor Therapies is based inside State of Change, a private gym at 461 Bethnal Green Road, London, E2 9QN, about a one-minute walk from Bethnal Green station. Clients come from Bethnal Green, Whitechapel, Tower Hamlets, Shoreditch, Mile End and across East London.