Amor Therapies · Bethnal Green, East London
An ongoing niggle is often more disruptive than a single serious injury, since it never quite clears up and keeps limiting what you can do in training. The aim of a recovery session is to treat it directly and get you back to training, rather than prescribing a long course of general sessions.
This is hands-on recovery support that sits alongside your training, not a substitute for medical diagnosis or physiotherapy. If something looks like it needs a doctor's or a physio's assessment, we'll say so directly rather than treating around it.
Sessions are shaped around your training schedule and what's actually bothering you, drawing on sports massage, deep tissue work and cupping as needed, rather than a fixed one-size-fits-all format.
Anyone training regularly, whether that's the gym, a sport, or just staying generally active, who's carrying an injury or a persistent tight spot that needs direct, hands-on attention.