Sports massage is firm, targeted soft-tissue treatment for muscles under regular load, whether from training or physical work. Sessions at Amor Therapies run from quick tune-ups to full recovery treatments, inside a working gym.
Sports massage here is functional. It works through the muscle groups under the most load, aiming to loosen tightness, improve mobility and stop the small niggles becoming proper injuries.
Weekend footballers, runners in an event block, regular gym-goers and people with physically demanding jobs all book the same thing: proper hands-on treatment for a body that gets used hard.
Sessions run in a treatment room inside a fully equipped gym on Bethnal Green Road, which means recovery and training live in the same building.
A short, targeted sports massage session. In, treated, and back to training.
Four Athlete Tune-Ups at £45 a session, the discounted bundle for regulars.
A fuller session combining massage, hijama cupping and percussion therapy.
The complete 60-minute treatment when several areas need proper time.
Related reading: What is sports massage and who is it for?
Other treatments: Hijama Cupping · Deep Tissue Massage · Posture Correction · Sports Injury Recovery
Sports massage is firm, targeted soft-tissue work on muscles under regular load. It suits anyone whose body is under strain, from people who train hard to people whose work is physical, and it is not reserved for athletes.
At Amor Therapies an Athlete Tune-Up costs £50, and a four-session Tune-Up Pack is £180. Fuller Recovery sessions that combine massage with other therapy run from £50 to £75.
Amor Therapies is based inside State of Change, a private gym at 461 Bethnal Green Road, London, E2 9QN, about a one-minute walk from Bethnal Green station. Clients come from Bethnal Green, Whitechapel, Tower Hamlets, Shoreditch, Mile End and across East London.
Bookings are made through the request form on the website, by WhatsApp on 07881 944392, or through the clinic's Booksy profile. Slots are confirmed by text.